Tennis Xpress is an easy, active and fun coaching programme for starter adults and recommended by the ITF as the best way to learn the game. The aim is to help starter adults to serve, rally and score from the first session and to ensure that by the end of the course:
1. They will know the basic techniques, tactics and rules.
2. They will be able to play competitive points using the green ball on a full court.
Tennis Ireland Director of Development Roger Geraghty has produced a very informative video presentation on Tennis Xpress, which you can view at: http://vimeo.com/66893638.
The official ITF website for Tennis Xpress is at http://goo.gl/0Ir8n.