Strategies To Prevent Negative Anxiety in Tennis Players

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Strategies To Prevent Negative Anxiety in Tennis Players

stratTennis Ireland coach Dr. Alan Ringland has written a new and definitive article for TCI entitled “Strategies to prevent negative anxiety in tennis players”: “The most common mental strategies used by professional tennis players to enhance their performance are self-talk, a pre-service or pre-service return preparatory routine and  relaxation to cope with anxiety…”
Read on here: Strategies to Prevent Negative Anxiety in Tennis Players.pdf